ENGLISH / ARABIC

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Regular Meal Plan

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SHEDFATnew

137 AED/day

  • 5 special meals
  • 1200-1300 kcal

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TONEDnew

137 AED/day

  • 5 special meals
  • 1500-1700 kcal

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SHREDFATnew

147 AED/day

  • 5 special meals
  • 1800-2000 kcal

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INTENSITYnew

147 AED/day

  • 5 special meals
  • 2500-2700 kcal

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Z

2047.5 AED/mo

  • 3 meals
  • 0 special meals
  • 0 snacks
  • kcal

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E

2257.5 AED/mo

  • 3 meals
  • 0 special meals
  • 1 snacks
  • kcal

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R

2467.5 AED/mo

  • 3 meals
  • 1 special meals
  • 2 snacks
  • kcal

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O

2677.5 AED/mo

  • 4 meals
  • 1 special meals
  • 0 snacks
  • kcal

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F

2887.5 AED/mo

  • 4 meals
  • 1 special meals
  • 1 snacks
  • kcal

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A

3097.5 AED/mo

  • 5 meals
  • 2 special meals
  • 0 snacks
  • kcal

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T

3307.5 AED/mo

  • 5 meals
  • 2 special meals
  • 1 snacks
  • kcal

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PLUS

3517.5 AED/mo

  • 6 meals
  • 2 special meals
  • 0 snacks
  • kcal

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