CALORIES CALCULATOR

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Invalid Input Negative number is invalid
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CALORIE RESULT

The result shows a number of daily calorie estimates that can be used as a guide to how much calories to consume daily to maintain, lose or gain weight.

MAINTAIN WEIGHT

Calories/day

MILD WEIGHT LOSS

Calories/day

WEIGHT LOSS

Calories/day

EXTREME WEIGHT LOSS

Calories/day

MILD WEIGHT GAIN

Calories/day

WEIGHT GAIN

Calories/day

EXTREME WEIGHT GAIN

Calories/day

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