Meal Plan

SNACK

Banana Bread

KCAL: 259 | TRANSFAT: 0g | HEALTHY FATS: 9g | PROTEIN: 14g | CARBS: 14g

BANANA BREAD ADDED TO MEAL ITEMS

Choco Muffins

KCAL: 236 | TRANSFAT: 0g | HEALTHY FATS: 4g | PROTEIN: 16g | CARBS: 22g

CHOCO MUFFINS ADDED TO MEAL ITEMS

2 pcs Coconut Balls

KCAL: 152 | TRANSFAT: 0g | HEALTHY FATS: 5g | PROTEIN: 2g | CARBS: 20g

2 PCS COCONUT BALLS ADDED TO MEAL ITEMS

2 pcs Crunchy Dates

KCAL: 187 | TRANSFAT: 0g | HEALTHY FATS: 11g | PROTEIN: 2g | CARBS: 18g

2 PCS CRUNCHY DATES ADDED TO MEAL ITEMS

2 pcs Banana Muffins

KCAL: 236 | TRANSFAT: 0g | HEALTHY FATS: 4g | PROTEIN: 16g | CARBS: 22g

2 PCS BANANA MUFFINS ADDED TO MEAL ITEMS

Pancakes

KCAL: 220 | TRANSFAT: 0g | HEALTHY FATS: 7g | PROTEIN: 4g | CARBS: 35g

PANCAKES ADDED TO MEAL ITEMS

Waffles

KCAL: 225 | TRANSFAT: 0g | HEALTHY FATS: 7.1g | PROTEIN: 4.8g | CARBS: 33g

WAFFLES ADDED TO MEAL ITEMS

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NAME: Reem A.

DUTY HOURS: Saturday until Thursday | 9:00 AM - 6:00 PM

CONTACT NUMBER: 0502268415

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SNACK

Banana Bread

Choco Muffins

2 pcs Coconut Balls

2 pcs Crunchy Dates

2 pcs Banana Muffins

Pancakes

Waffles

SALAD

Mixed Green Salad

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